There are 730 calories in a Pepe on Wheat from Jimmy Johns. Most of those calories come from fat (46%) and carbohydrates (36%).
To burn the 730 calories in a Pepe on Wheat, you would have to run for 64 minutes or walk for 104 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Pepe on Regular French Bread (600 calories) instead.
According to our website visitors, it's hard to tell if Pepe on Wheat from Jimmy Johns is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Pepe on Wheat is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pepe on Wheat is healthy or not.
Allergy Information: a Jimmy Johns Pepe on Wheat contains egg, gluten, milk, sesame, soy and wheat. a Jimmy Johns Pepe on Wheat does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Pepe on Wheat from Jimmy Johns.