Jet's Pizza

Jet's Pizza Medium Garden Salad Nutrition Facts

A Jet's Pizza Medium Garden Salad contains 102 calories, 6.1 grams of fat and 8 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Garden Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Garden Salad from Jet's Pizza.

Jet's Pizza Medium Garden Salad Calories

There are 102 calories in a Medium Garden Salad from Jet's Pizza. Most of those calories come from fat (50%).

-- Advertisement. Content continues below --

Customize It

Jet's Pizza Medium Garden Salad Nutrition Facts

Compare

Updated: 7/20/2021

Serving Size	1 serving (1/3 salad)
Calories	102
Calories From Fat	53
	Amount Per Serving	% Daily Value*
Total Fat	6.1g	9%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	184mg	8%
Total Carbohydrates	8g	3%
Dietary Fiber	4g	16%
Sugars	4g
Protein	5g	10%
Vitamin A		99%
Vitamin C		32%
Calcium		13%
Iron		3%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet's Pizza

Jet's Pizza Medium Garden Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Garden Salad from Jet's Pizza.

Weight Watchers points for
the full Jet's Pizza menu

Is the Medium Garden Salad healthy?

Not enough votes to rate the Medium Garden Salad.

Vote:

Does the Medium Garden Salad taste good?

Not enough votes to rate the Medium Garden Salad.

Vote:

Jet's Pizza Medium Garden Salad Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Jet's Pizza Medium Garden Salad contains milk. a Jet's Pizza Medium Garden Salad does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.