Jersey Mike's

Jersey Mike's Oatmeal Raisin Cookie Nutrition Facts

A Jersey Mike's Oatmeal Raisin Cookie contains 168 calories, 7 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from Jersey Mike's Subs.

Jersey Mike's Oatmeal Raisin Cookie Nutrition Facts

Updated: 2/17/2021
Serving Size	1 cookie
Calories	168	See analysis
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	99mg	4%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	14g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 168 calories in a Oatmeal Raisin Cookie from Jersey Mike's. Most of those calories come from fat (36%) and carbohydrates (59%).

To burn the 168 calories in a Oatmeal Raisin Cookie, you would have to run for 15 minutes or walk for 24 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Oatmeal Raisin Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike's Oatmeal Raisin Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Raisin Cookie from Jersey Mike's contains the following ingredients:

Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, brown sugar, rolled oats, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non-fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, sugar, eggs, molasses, salt, baking soda, cinnamon, natural vanilla flavor.