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Jason's Deli Rye Bread Nutrition Facts

Jason's Deli Rye Bread Nutrition Facts

A Jason's Deli Rye Bread contains 260 calories, 3 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rye Bread from Jason's Deli.

Jason's Deli Rye Bread Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 260 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 260 calories in a Rye Bread from Jason's Deli. Most of those calories come from carbohydrates (76%).

To burn the 260 calories in a Rye Bread, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

SmartPoints
6
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus in a serving of Rye Bread from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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