Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral White Rice Nutrition Facts

Golden Corral White Rice Nutrition Facts

A Golden Corral White Rice contains 120 calories, 4.5 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Rice from Golden Corral Buffet.

Golden Corral White Rice Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 120 calories in a White Rice from Golden Corral. Most of those calories come from fat (34%) and carbohydrates (59%).

To burn the 120 calories in a White Rice, you would have to run for 11 minutes or walk for 17 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a White Rice is healthy or not.

Is the White Rice healthy?

 
Not enough votes to rate the White Rice.

Vote:  

Does the White Rice taste good?

 
Not enough votes to rate the White Rice.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of White Rice from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Burger King Rib Sandwich Nutrition
Burger King Rib Sandwich Nutrition
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings

Compare Nutrition Facts

Select a second item to compare to the White Rice from Golden Corral.

CLOSE