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Golden Corral White Rice Nutrition Facts

Golden Corral White Rice Nutrition Facts

A Golden Corral White Rice contains 120 calories, 4.5 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a White Rice from Golden Corral Buffet.

Golden Corral White Rice Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 120 calories in a White Rice from Golden Corral. Most of those calories come from fat (34%) and carbohydrates (59%).

To burn the 120 calories in a White Rice, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of White Rice from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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