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Golden Corral Tater Tots Nutrition Facts

Golden Corral Tater Tots Nutrition Facts

Golden Corral Tater Tots contains 170 calories, 11 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Tater Tots from Golden Corral Buffet.

Golden Corral Tater Tots Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 170 calories in Tater Tots from Golden Corral. Most of those calories come from fat (59%) and carbohydrates (36%).

To burn the 170 calories in Tater Tots, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Tater Tots from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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