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Golden Corral Sweet Potato Casserole Nutrition Facts

Golden Corral Sweet Potato Casserole Nutrition Facts

A Golden Corral Sweet Potato Casserole contains 190 calories, 3.5 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Potato Casserole from Golden Corral Buffet.

Golden Corral Sweet Potato Casserole Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 190 calories in a Sweet Potato Casserole from Golden Corral. Most of those calories come from carbohydrates (77%).

To burn the 190 calories in a Sweet Potato Casserole, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points
9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Sweet Potato Casserole from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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