There are 140 calories in a Seafood Salad from Golden Corral. Most of those calories come from fat (62%).
To burn the 140 calories in a Seafood Salad, you would have to run for 12 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seafood Salad is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Seafood Salad from Golden Corral.
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