There are 140 calories in a Seafood Salad from Golden Corral. Most of those calories come from fat (62%).
To burn the 140 calories in a Seafood Salad, you would have to run for 12 minutes or walk for 20 minutes.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Seafood Salad from Golden Corral.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seafood Salad is healthy or not.
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