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Golden Corral Prime Rib Nutrition Facts

Golden Corral Prime Rib Nutrition Facts

A Golden Corral Prime Rib contains 280 calories, 22 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Prime Rib from Golden Corral Buffet.

Golden Corral Prime Rib Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 350mg 15%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 280 calories in a Prime Rib from Golden Corral. Most of those calories come from fat (72%).

To burn the 280 calories in a Prime Rib, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points
9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Prime Rib from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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