Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Pork Pot Roast Nutrition Facts

Golden Corral Pork Pot Roast Nutrition Facts

A Golden Corral Pork Pot Roast contains 200 calories, 12 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pork Pot Roast from Golden Corral Buffet.

Golden Corral Pork Pot Roast Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 510mg 21%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 200 calories in a Pork Pot Roast from Golden Corral. Most of those calories come from protein (35%) and fat (55%).

To burn the 200 calories in a Pork Pot Roast, you would have to run for 18 minutes or walk for 29 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pork Pot Roast is healthy or not.

Is the Pork Pot Roast healthy?

 
Not enough votes to rate the Pork Pot Roast.

Vote:  

Does the Pork Pot Roast taste good?

 
Not enough votes to rate the Pork Pot Roast.

Vote:  

Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Pork Pot Roast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?

Compare Nutrition Facts

Select a second item to compare to the Pork Pot Roast from Golden Corral.

CLOSE