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Golden Corral Kidney Beans Nutrition Facts

Golden Corral Kidney Beans Nutrition Facts

Golden Corral Kidney Beans contains 50 calories, 0 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kidney Beans from Golden Corral Buffet.

Golden Corral Kidney Beans Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 50 calories in Kidney Beans from Golden Corral. Most of those calories come from protein (33%) and carbohydrates (67%).

To burn the 50 calories in Kidney Beans, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Kidney Beans from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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