A Golden Corral Kidney Bean Salad contains 180 calories, 10 grams of fat and 16 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kidney Bean Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Kidney Bean Salad from Golden Corral Buffet.
There are 180 calories in a Kidney Bean Salad from Golden Corral. Most of those calories come from fat (52%) and carbohydrates (37%).
To burn the 180 calories in a Kidney Bean Salad, you would have to run for 16 minutes or walk for 26 minutes.
Serving Size | ? | |
Calories | 180 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 390mg | 16% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Kidney Bean Salad from Golden Corral.
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