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Golden Corral Grilled Cheese Sandwich Nutrition Facts

Golden Corral Grilled Cheese Sandwich Nutrition Facts

A Golden Corral Grilled Cheese Sandwich contains 180 calories, 14 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese Sandwich from Golden Corral Buffet.

Golden Corral Grilled Cheese Sandwich Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in a Grilled Cheese Sandwich from Golden Corral. Most of those calories come from fat (69%).

To burn the 180 calories in a Grilled Cheese Sandwich, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Grilled Cheese Sandwich from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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