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Golden Corral French Fries Nutrition Facts

Golden Corral French Fries Nutrition Facts

Golden Corral French Fries contains 130 calories, 9 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for French Fries from Golden Corral Buffet.

Golden Corral French Fries Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 130 calories in French Fries from Golden Corral. Most of those calories come from fat (59%) and carbohydrates (37%).

To burn the 130 calories in French Fries, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of French Fries from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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