Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Cottage Cheese Nutrition Facts

Golden Corral Cottage Cheese Nutrition Facts

A Golden Corral Cottage Cheese contains 90 calories, 2.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cottage Cheese from Golden Corral Buffet.

Golden Corral Cottage Cheese Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 90 calories in a Cottage Cheese from Golden Corral. Most of those calories come from protein (52%).

To burn the 90 calories in a Cottage Cheese, you would have to run for 8 minutes or walk for 13 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cottage Cheese is healthy or not.

Is the Cottage Cheese healthy?

 
Not enough votes to rate the Cottage Cheese.

Vote:  

Does the Cottage Cheese taste good?

 
Not enough votes to rate the Cottage Cheese.

Vote:  

Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Cottage Cheese from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points

Compare Nutrition Facts

Select a second item to compare to the Cottage Cheese from Golden Corral.

CLOSE