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Golden Corral Cottage Cheese Nutrition Facts

Golden Corral Cottage Cheese Nutrition Facts

A Golden Corral Cottage Cheese contains 90 calories, 2.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cottage Cheese from Golden Corral Buffet.

Golden Corral Cottage Cheese Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 90 calories in a Cottage Cheese from Golden Corral. Most of those calories come from protein (52%).

To burn the 90 calories in a Cottage Cheese, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Cottage Cheese from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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