There are 200 calories in Boneless BBQ Beef Ribs from Golden Corral. Most of those calories come from protein (46%) and fat (36%).
To burn the 200 calories in Boneless BBQ Beef Ribs, you would have to run for 18 minutes or walk for 29 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Boneless BBQ Beef Ribs is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Boneless BBQ Beef Ribs from Golden Corral.
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