Fast Food Nutrition
RestaurantsCalculatorNew Items

Freddy's Cheese Sauce Nutrition Facts

Freddy's Cheese Sauce Nutrition Facts

A Freddy's Cheese Sauce contains 40 calories, 2.5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Sauce from Freddy's Frozen Custard and Steakburgers.

Freddy's Cheese Sauce Nutrition Facts

Updated: 7/11/2021
Serving Size 1 Serving
Calories 40 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freddy's

Calorie analysis

There are 40 calories in a Cheese Sauce from Freddy's. Most of those calories come from fat (61%).

To burn the 40 calories in a Cheese Sauce, you would have to run for 4 minutes or walk for 6 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Sauce is healthy or not.

Is the Cheese Sauce healthy?

 
Not enough votes to rate the Cheese Sauce.

Vote:  

Does the Cheese Sauce taste good?

 
Not enough votes to rate the Cheese Sauce.

Vote:  

Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Cheese Sauce from Freddy's.

Weight Watchers points for
the full Freddy's menu

Popular Restaurants
MORE TO READ
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Get the Facts on Chipotle
Get the Facts on Chipotle
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Panda Express Nutrition Facts Are Here!
Panda Express Nutrition Facts Are Here!
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?

Compare Nutrition Facts

Select a second item to compare to the Cheese Sauce from Freddy's.

CLOSE