Five Guys BLT Nutrition Facts

Five Guys BLT Nutrition Facts

A Five Guys BLT contains 533 calories, 34 grams of fat and 42 grams of carbohydrates.

According to our website visitors, a BLT is not a healthy and nutritious option from Five Guys, with only 5% of voters finding it to be healthy.

Do you think the BLT is healthy? And does it taste good? Let us know what you think by voting below.

Is the BLT healthy?
5% of voters think the BLT is healthy.

100 2070
Does the BLT taste good?
92% of voters think the BLT tastes good.

127 11

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT from Five Guys Burgers & Fries.

Five Guys BLT Calories

There are 533 calories in a BLT from Five Guys. Most of those calories come from fat (56%).

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Five Guys BLT Nutrition Facts

Serving Size 201g
Calories 533
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 11.5g 58%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 931mg 39%
Total Carbohydrates 42g 14%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Five Guys

Five Guys BLT Weight Watchers Points


There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of BLT from Five Guys.

Weight Watchers points for
the full Five Guys menu

Five Guys BLT Allergens

We are working on getting the allergen information for this item.

Five Guys BLT Ingredients

We are working on getting the ingredients for this item.