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Firehouse Subs Veggie Sub Boxed Lunch Nutrition Facts

Firehouse Subs Veggie Sub Boxed Lunch Nutrition Facts

A Firehouse Subs Veggie Sub Boxed Lunch contains 520 calories, 23 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Sub Boxed Lunch from Firehouse Subs.

Firehouse Subs Veggie Sub Boxed Lunch Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Boxed Lunch
Calories 520 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 1230mg 51%
Total Carbohydrates 58g 19%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 25g 50%
Vitamin A   30%
Vitamin C   45%
Calcium   50%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 520 calories in a Veggie Sub Boxed Lunch from Firehouse Subs. Most of those calories come from fat (38%) and carbohydrates (43%).

To burn the 520 calories in a Veggie Sub Boxed Lunch, you would have to run for 46 minutes or walk for 74 minutes.

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Weight Watchers points

17
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Veggie Sub Boxed Lunch from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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