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Firehouse Subs Medium Meatballs Nutrition Facts

Firehouse Subs Medium Meatballs Nutrition Facts

Firehouse Subs Medium Meatballs contains 450 calories, 38.3 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Meatballs from Firehouse Subs.

Firehouse Subs Medium Meatballs Nutrition Facts

Updated: 5/14/2021
Serving Size 5 Piece
Calories 450 See analysis
Calories From Fat 345
Amount Per Serving % Daily Value*
Total Fat 38.3g 59%
Saturated Fat 15g 75%
Cholesterol 75mg 25%
Sodium 950mg 40%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 20g 40%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   13%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 450 calories in Medium Meatballs from Firehouse Subs. Most of those calories come from fat (75%).

To burn the 450 calories in Medium Meatballs, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 225 calories by choosing the Small Meatballs (225 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
nitrates
peanuts
seeds
shellfish
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: Firehouse Subs Medium Meatballs contain gluten, milk, soy and wheat. Firehouse Subs Medium Meatballs does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Meatballs from Firehouse Subs contain the following ingredients:

BEEF, WATER, PORK, BREADCRUMBS (WHEAT FLOUR, SALT), TEXTURED VEGETABLE PROTEIN, SALT, CHEESE [PARMESAN CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES)], SODIUM CASEINATE, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYRDATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE EXTRACTIVE.

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Meatballs from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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