Firehouse Subs

Firehouse Subs Lay's Sour Cream and Onion Chips Nutrition Facts

Firehouse Subs Lay's Sour Cream and Onion Chips contains 240 calories, 15 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Lay's Sour Cream and Onion Chips from Firehouse Subs.

Firehouse Subs Lay's Sour Cream and Onion Chips Nutrition Facts

Updated: 5/14/2021
Serving Size	1 serving
Calories	240	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrates	23g	8%
Dietary Fiber	2g	8%
Sugars	1g
Protein	3g	6%
Vitamin A		0%
Vitamin C		15%
Calcium		2%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 240 calories in Lay's Sour Cream and Onion Chips from Firehouse Subs. Most of those calories come from fat (56%) and carbohydrates (38%).

To burn the 240 calories in Lay's Sour Cream and Onion Chips, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Lay's Sour Cream and Onion Chips from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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