Firehouse Subs

Firehouse Subs Chocolate Chip Cookie Nutrition Facts

A Firehouse Subs Chocolate Chip Cookie contains 310 calories, 15 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Firehouse Subs.

Firehouse Subs Chocolate Chip Cookie Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Cookie
Calories	310	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	170mg	7%
Total Carbohydrates	44g	15%
Dietary Fiber	2g	8%
Sugars	26g
Protein	4g	8%
Vitamin A		8%
Vitamin C		0%
Calcium		0%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 310 calories in a Chocolate Chip Cookie from Firehouse Subs. Most of those calories come from fat (41%) and carbohydrates (54%).

To burn the 310 calories in a Chocolate Chip Cookie, you would have to run for 27 minutes or walk for 44 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Chocolate Chip Cookie contains egg, gluten, milk, soy and wheat. a Firehouse Subs Chocolate Chip Cookie does not contain fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Cookie from Firehouse Subs contains the following ingredients:

ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), BROWN SUGAR, SUGAR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), BUTTER, PASTEURIZED WHOLE EGGS, INVERT SUGAR, MOLASSES, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR.