There are 190 calories in a Medium Cajun Mayo from Firehouse Subs. Most of those calories come from fat (94%).
To burn the 190 calories in a Medium Cajun Mayo, you would have to run for 17 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 95 calories by choosing the Small Cajun Mayo (95 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Cajun Mayo is healthy or not.
Allergy Information: a Firehouse Subs Medium Cajun Mayo contains egg. a Firehouse Subs Medium Cajun Mayo does not contain fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Medium Cajun Mayo from Firehouse Subs.
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