Firehouse Subs

Firehouse Subs Medium Au Jus Mushrooms Nutrition Facts

Firehouse Subs Medium Au Jus Mushrooms contains 5 calories, 0.1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Au Jus Mushrooms from Firehouse Subs.

Firehouse Subs Medium Au Jus Mushrooms Nutrition Facts

Updated: 5/14/2021
Serving Size	0.8 Ounces
Calories	5	See analysis
Calories From Fat	1
	Amount Per Serving	% Daily Value*
Total Fat	0.1g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	133mg	6%
Total Carbohydrates	1g	0%
Dietary Fiber	1g	4%
Sugars	0g
Protein	1g	2%
Vitamin A		0%
Vitamin C		1%
Calcium		0%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 5 calories in Medium Au Jus Mushrooms from Firehouse Subs. Most of those calories come from protein (44%) and carbohydrates (44%).

To burn the 5 calories in Medium Au Jus Mushrooms, you would have to run for less than 1 minute or walk for 1 minutes.

TIP: You could reduce your calorie intake by 3 calories by choosing the Small Au Jus Mushrooms (2 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: Firehouse Subs Medium Au Jus Mushrooms does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Au Jus Mushrooms from Firehouse Subs contain the following ingredients:

MUSHROOMS, VEGETARIAN WORCESTERSHIRE SAUCE (WATER, GLUCOSE SYRUP, VINEGAR, HYDROLYZED RAPESEED PROTEIN, SALT, SUGAR, NATURAL FLAVORINGS, CARAMEL [FOR COLOR], SPICES, CITRIC ACID, GARLIC EXTRACT, ONION, HERBS), SALT, GARLIC EXTRACT.