Dunkin Donuts Stroopwafel Donut Nutrition Facts

Dunkin Donuts Stroopwafel Donut Nutrition Facts

A Dunkin Donuts Stroopwafel Donut contains 290 calories, 13 grams of fat and 39 grams of carbohydrates.

According to our website visitors, a Stroopwafel Donut is not a healthy and nutritious option from Dunkin Donuts, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Stroopwafel Donut is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Stroopwafel Donut from Dunkin Donuts.

Dunkin Donuts Stroopwafel Donut Calories

There are 290 calories in a Stroopwafel Donut from Dunkin Donuts. Most of those calories come from fat (40%) and carbohydrates (53%).

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Dunkin Donuts Stroopwafel Donut Nutrition Facts

Updated: 1/5/2022
Serving Size 1 donut
Calories 290
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   16%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Stroopwafel Donut Weight Watchers Points


There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Stroopwafel Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

Is the Stroopwafel Donut healthy?

33% of voters think the Stroopwafel Donut is healthy.

2 4

Does the Stroopwafel Donut taste good?

Not enough votes to rate the Stroopwafel Donut.


Dunkin Donuts Stroopwafel Donut Allergens

Does Not Contain*
tree nuts

Allergy Information: a Dunkin Donuts Stroopwafel Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Stroopwafel Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Stroopwafel Donut Ingredients

A Stroopwafel Donut from Dunkin Donuts contains the following ingredients:

Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar; Stroopwafel: Wheat Flour, Glucose Syrup, Palm Oil, Cane Sugar, Unsalted Butter, Whole Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Cinnamon, Oat Flour, Soy Lecithin, Baking Soda.