A Dunkin Donuts Stroopwafel Donut contains 290 calories, 13 grams of fat and 39 grams of carbohydrates.
According to our website visitors, a Stroopwafel Donut is not a healthy and nutritious option from Dunkin Donuts, with only 33% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Stroopwafel Donut is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Stroopwafel Donut from Dunkin Donuts.
There are 290 calories in a Stroopwafel Donut from Dunkin Donuts. Most of those calories come from fat (40%) and carbohydrates (53%).
Serving Size | 1 donut | |
Calories | 290 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 310mg | 13% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 16g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 16% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Stroopwafel Donut from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Stroopwafel Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Stroopwafel Donut does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Stroopwafel Donut from Dunkin Donuts contains the following ingredients:
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar; Stroopwafel: Wheat Flour, Glucose Syrup, Palm Oil, Cane Sugar, Unsalted Butter, Whole Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Cinnamon, Oat Flour, Soy Lecithin, Baking Soda.