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Dunkin Donuts Chocolate Long John Nutrition Facts

Dunkin Donuts Chocolate Long John Nutrition Facts

A Dunkin Donuts Chocolate Long John contains 340 calories, 17 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Long John from Dunkin Donuts.

Dunkin Donuts Chocolate Long John Nutrition Facts

Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 16g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 340 calories in a Chocolate Long John from Dunkin Donuts. Most of those calories come from fat (44%) and carbohydrates (50%).

To burn the 340 calories in a Chocolate Long John, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Chocolate Long John is not a healthy and nutritious option from Dunkin Donuts, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Long John is healthy or not.

Is the Chocolate Long John healthy?

 
 
24% of voters think the Chocolate Long John is healthy.

Vote:  
20 63

Does the Chocolate Long John taste good?

 
 
88% of voters think the Chocolate Long John tastes good.

Vote:  
80 11

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Chocolate Long John contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Chocolate Long John from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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