Dunkin Donuts

Dunkin Donuts Chocolate Long John Nutrition Facts

A Dunkin Donuts Chocolate Long John contains 340 calories, 17 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Long John from Dunkin Donuts.

Dunkin Donuts Chocolate Long John Nutrition Facts


Serving Size	1 serving
Calories	340	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	320mg	13%
Total Carbohydrates	42g	14%
Dietary Fiber	2g	8%
Sugars	16g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 340 calories in a Chocolate Long John from Dunkin Donuts. Most of those calories come from fat (44%) and carbohydrates (50%).

To burn the 340 calories in a Chocolate Long John, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Chocolate Long John is not a healthy and nutritious option from Dunkin Donuts, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Long John is healthy or not.

Is the Chocolate Long John healthy?

25% of voters think the Chocolate Long John is healthy.

Vote:

21 63

Does the Chocolate Long John taste good?

88% of voters think the Chocolate Long John tastes good.

Vote:

81 11

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Chocolate Long John contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.