Dunkin Donuts Chocolate Long John Nutrition Facts

Dunkin Donuts Chocolate Long John Nutrition Facts

A Dunkin Donuts Chocolate Long John contains 340 calories, 17 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Long John from Dunkin Donuts.

Calorie analysis

There are 340 calories in a Chocolate Long John from Dunkin Donuts. Most of those calories come from fat (44%) and carbohydrates (50%).

To burn the 340 calories in a Chocolate Long John, you would have to run for 30 minutes or walk for 49 minutes.

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Dunkin Donuts Chocolate Long John Nutrition Facts

Serving Size ?
Calories 340
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 16g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Chocolate Long John from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

Customer ratings

According to our website visitors, a Chocolate Long John is not a healthy and nutritious option from Dunkin Donuts, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Long John is healthy or not.

Is the Chocolate Long John healthy?

 
 
23% of voters think the Chocolate Long John is healthy.

Vote:  
19 63

Does the Chocolate Long John taste good?

 
 
88% of voters think the Chocolate Long John tastes good.

Vote:  
79 11

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Chocolate Long John contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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