Domino's Pizza

Domino's Pizza Melty 3-Cheese Loaded Tots Nutrition Facts

The Melty 3-Cheese Loaded Tots are the only vegetarian Loaded Tots option at Dominos. They are made with potato tater tots, melted mozzarella, cheddar and provolone cheeses and a creamy alfredo sauce.

Domino's Pizza Melty 3-Cheese Loaded Tots contains 210 calories, 13 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Melty 3-Cheese Loaded Tots from Domino's Pizza.

Domino's Pizza Melty 3-Cheese Loaded Tots Nutrition Facts

Updated: 2/6/2023
Serving Size	1/4 of tots
Calories	210	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	510mg	21%
Total Carbohydrates	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Domino's Pizza

Calorie analysis

There are 210 calories in Melty 3-Cheese Loaded Tots from Domino's Pizza. Most of those calories come from fat (56%) and carbohydrates (33%).

To burn the 210 calories in Melty 3-Cheese Loaded Tots, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Philly Cheese Steak Loaded Tots (200 calories) instead.

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Customer ratings

According to our website visitors, Melty 3-Cheese Loaded Tots is not a healthy and nutritious option from Domino's Pizza, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Melty 3-Cheese Loaded Tots is healthy or not.

Is the Melty 3-Cheese Loaded Tots healthy?

26% of voters think the Melty 3-Cheese Loaded Tots is healthy.

Vote:

6 17

Does the Melty 3-Cheese Loaded Tots taste good?

93% of voters think the Melty 3-Cheese Loaded Tots tastes good.

Vote:

13 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Domino's Pizza Melty 3-Cheese Loaded Tots contain gluten, milk, soy and wheat. Domino's Pizza Melty 3-Cheese Loaded Tots does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Melty 3-Cheese Loaded Tots from Domino's Pizza contain the following ingredients:

Potato Tots [Potatoes, Vegetable Oil (Contains One or More of the Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Preservatives (Potassium Sorbate, Sodium Benzoate), Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose, Garlic Powder, Onion Powder], Provolone Cheese, Shredded [Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Milk, Sodium Propionate (Added as a Preservative)], Cheddar Cheese Blend [Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color Added), Corn Starch, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor)], Pizza Cheese [Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Cellulose (Added to Prevent Caking), Nonfat Milk, Whey Protein Concentrate, Flavors, Sodium Propionate (Added as a Preservative)], Alfredo Sauce [Water, Cream (Cream, Milk), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)], Margarine (Palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate [A Preservative], Natural & Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Seasoning (Maltodextrin, Nonfat Milk, Modified Corn Starch, Salt, Enriched Bleached Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides, Turmeric), Butter (Pasteurized Cream, Salt), Modified Corn Starch, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Natural Flavors, Yeast Extract, Sodium Phosphates, Sodium Citrate), Garlic Puree (Garlic, Water, Phosphoric Acid), Modified Food Starch, Vegetarian Base (Water, Salt, Hydrolyzed Soy and Corn Protein, Soy Protein Concentrate, Corn Oil, Onion Powder, Autolyzed Yeast Extract, Natural Flavor, Soy Protein Isolate, Sugar, Garlic Powder, Turmeric), Spice, Disodium Phosphate, Salt].