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Dairy Queen Small Peanut Butter Sundae Nutrition Facts

Dairy Queen Small Peanut Butter Sundae Nutrition Facts

A Dairy Queen Small Peanut Butter Sundae contains 380 calories, 22 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Peanut Butter Sundae from DQ.

Dairy Queen Small Peanut Butter Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sundae
Calories 380 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 260mg 11%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 28g  
Protein 9g 18%
Vitamin A   10%
Vitamin C   0%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Small Peanut Butter Sundae from Dairy Queen. Most of those calories come from fat (50%) and carbohydrates (41%).

To burn the 380 calories in a Small Peanut Butter Sundae, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Small Peanut Butter Sundae is a healthy and nutritious option from Dairy Queen, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Peanut Butter Sundae is healthy or not.

Is the Small Peanut Butter Sundae healthy?

 
 
67% of voters think the Small Peanut Butter Sundae is healthy.

Vote:  
6 3

Does the Small Peanut Butter Sundae taste good?

 
 
80% of voters think the Small Peanut Butter Sundae tastes good.

Vote:  
8 2

Allergens

Contains
milk
peanuts
May Contain
tree nuts
Does Not Contain*
egg
fish
gluten
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Peanut Butter Sundae contains milk and peanuts and may contain tree nuts. a Dairy Queen Peanut Butter Sundae does not contain egg, fish, gluten, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Peanut Butter Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Peanut Butter Topping: Peanuts, Cottonseed and/or Peanut Oil, High Fructose Corn Syrup, Salt, Hydrogenated Vegetable Oil.

Weight Watchers points

16
SmartPoints
11
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Small Peanut Butter Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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