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Dairy Queen Medium OrangeBerry Light Smoothie Nutrition Facts

Dairy Queen Medium OrangeBerry Light Smoothie Nutrition Facts

A Dairy Queen Medium OrangeBerry Light Smoothie contains 210 calories, 0 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium OrangeBerry Light Smoothie from DQ.

Dairy Queen Medium OrangeBerry Light Smoothie Nutrition Facts

Serving Size 553g
Calories 210 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 53g 18%
Dietary Fiber 0g 0%
Sugars 47g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 210 calories in a Medium OrangeBerry Light Smoothie from Dairy Queen. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a Medium OrangeBerry Light Smoothie, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Small OrangeBerry Light Smoothie (170 calories) instead.

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Weight Watchers points

12
SmartPoints
6
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Medium OrangeBerry Light Smoothie from Dairy Queen.

Weight Watchers points for
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