Dairy Queen

Dairy Queen Medium OrangeBerry Light Smoothie Nutrition Facts

A Dairy Queen Medium OrangeBerry Light Smoothie contains 210 calories, 0 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium OrangeBerry Light Smoothie from DQ.

Dairy Queen Medium OrangeBerry Light Smoothie Nutrition Facts


Serving Size	553g
Calories	210	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	20mg	1%
Total Carbohydrates	53g	18%
Dietary Fiber	0g	0%
Sugars	47g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 210 calories in a Medium OrangeBerry Light Smoothie from Dairy Queen. Most of those calories come from carbohydrates (100%).

To burn the 210 calories in a Medium OrangeBerry Light Smoothie, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Small OrangeBerry Light Smoothie (170 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of Medium OrangeBerry Light Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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