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Dairy Queen Milk Nutrition Facts

Dairy Queen Milk Nutrition Facts

A Dairy Queen Milk contains 100 calories, 3 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from DQ.

Dairy Queen Milk Nutrition Facts

Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 100 calories in a Milk from Dairy Queen. Most of those calories come from carbohydrates (48%).

To burn the 100 calories in a Milk, you would have to run for 9 minutes or walk for 14 minutes.

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Customer ratings

According to our website visitors, a Milk is a healthy and nutritious option from Dairy Queen, with 87% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.

Is the Milk healthy?

87% of voters think the Milk is healthy.

13 2

Does the Milk taste good?

85% of voters think the Milk tastes good.

11 2

Weight Watchers points


There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Milk from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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