Dairy Queen

Dairy Queen Iron Grilled Supreme BLT Sandwich Nutrition Facts

A Dairy Queen Iron Grilled Supreme BLT Sandwich contains 600 calories, 34 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Iron Grilled Supreme BLT Sandwich from DQ.

Dairy Queen Iron Grilled Supreme BLT Sandwich Nutrition Facts


Serving Size	172g
Calories	600	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	34g	52%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	75mg	25%
Sodium	1380mg	58%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	2g
Protein	28g	56%
Vitamin A		10%
Vitamin C		6%
Calcium		8%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 600 calories in a Iron Grilled Supreme BLT Sandwich from Dairy Queen. Most of those calories come from fat (52%).

To burn the 600 calories in a Iron Grilled Supreme BLT Sandwich, you would have to run for 53 minutes or walk for 86 minutes.

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Customer ratings

According to our website visitors, a Iron Grilled Supreme BLT Sandwich is not a healthy and nutritious option from Dairy Queen, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Iron Grilled Supreme BLT Sandwich is healthy or not.

Is the Iron Grilled Supreme BLT Sandwich healthy?

25% of voters think the Iron Grilled Supreme BLT Sandwich is healthy.

Vote:

3 9

Does the Iron Grilled Supreme BLT Sandwich taste good?

50% of voters think the Iron Grilled Supreme BLT Sandwich tastes good.

Vote:

8 8

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Iron Grilled Supreme BLT Sandwich from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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