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Dairy Queen Bleu Cheese Dipping Sauce Nutrition Facts

Dairy Queen Bleu Cheese Dipping Sauce Nutrition Facts

A Dairy Queen Bleu Cheese Dipping Sauce contains 210 calories, 21 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bleu Cheese Dipping Sauce from DQ.

Dairy Queen Bleu Cheese Dipping Sauce Nutrition Facts

Serving Size 56g
Calories 210 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 690mg 29%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 2g 4%
Vitamin A   2%
Vitamin C   0%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 210 calories in a Bleu Cheese Dipping Sauce from Dairy Queen. Most of those calories come from fat (87%).

To burn the 210 calories in a Bleu Cheese Dipping Sauce, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Bleu Cheese Dipping Sauce from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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