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Cookout Spicy Chicken Breast Nutrition Facts

Cookout Spicy Chicken Breast Nutrition Facts

A Cookout Spicy Chicken Breast contains 446 calories, 18 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Chicken Breast from Cookout.

Cookout Spicy Chicken Breast Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 446 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 39mg 13%
Sodium 1158mg 48%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 21g 42%
Vitamin A   24%
Vitamin C   9%
Calcium   12%
Iron   17%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 446 calories in a Spicy Chicken Breast from Cookout. Most of those calories come from fat (38%) and carbohydrates (42%).

To burn the 446 calories in a Spicy Chicken Breast, you would have to run for 39 minutes or walk for 64 minutes.

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Weight Watchers points
13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Spicy Chicken Breast from Cookout.

Weight Watchers points for
the full Cookout menu

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