Panera

Panera Chicken, Ham & Swiss Flatbread Nutrition Facts

A Panera Chicken, Ham & Swiss Flatbread contains 360 calories, 17 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken, Ham & Swiss Flatbread from Panera Bread.

Panera Chicken, Ham & Swiss Flatbread Nutrition Facts


Serving Size	1 flatbread
Calories	360	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	70mg	23%
Sodium	580mg	24%
Total Carbohydrates	31g	10%
Dietary Fiber	3g	12%
Sugars	4g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 360 calories in a Chicken, Ham & Swiss Flatbread from Panera. Most of those calories come from fat (45%) and carbohydrates (37%).

To burn the 360 calories in a Chicken, Ham & Swiss Flatbread, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Chicken, Ham & Swiss Flatbread is a healthy and nutritious option from Panera, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken, Ham & Swiss Flatbread is healthy or not.