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Tijuana Flats Powerlite Cheese for Norrito Bowl Nutrition Facts

Tijuana Flats Powerlite Cheese for Norrito Bowl Nutrition Facts

A Tijuana Flats Powerlite Cheese for Norrito Bowl contains 108 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Powerlite Cheese for Norrito Bowl from Tijuana Flats Tex-Mex.

Tijuana Flats Powerlite Cheese for Norrito Bowl Nutrition Facts

Updated: 7/30/2021
Serving Size 1 bowl portion
Calories 108 See analysis
Calories From Fat 68
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 199mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   5%
Vitamin C   0%
Calcium   28%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 108 calories in a Powerlite Cheese for Norrito Bowl from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

To burn the 108 calories in a Powerlite Cheese for Norrito Bowl, you would have to run for 9 minutes or walk for 15 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Powerlite Cheese for Norrito Bowl from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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