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Carrabba's Johnny Rocco Salad Nutrition Facts

Carrabba's Johnny Rocco Salad Nutrition Facts

A Carrabba's Johnny Rocco Salad contains 540 calories, 42 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Johnny Rocco Salad from Carrabba's Italian Grill.

Carrabba's Johnny Rocco Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 Serving
Calories 540 See analysis
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 1800mg 75%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 28g 56%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba's

Calorie analysis

There are 540 calories in a Johnny Rocco Salad from Carrabba's. Most of those calories come from fat (71%).

To burn the 540 calories in a Johnny Rocco Salad, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Johnny Rocco Salad from Carrabba's.

Weight Watchers points for
the full Carrabba's menu

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