There are 28 calories in a Regular Salsa Fresca for Salad from Costa Vida. Most of those calories come from carbohydrates (80%).
To burn the 28 calories in a Regular Salsa Fresca for Salad, you would have to run for 2 minutes or walk for 4 minutes.
TIP: You could reduce your calorie intake by 14 calories by choosing the Small Salsa Fresca for Salad (14 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Salsa Fresca for Salad is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Regular Salsa Fresca for Salad from Costa Vida.
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