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Which Wich Large Marinara Sauce Nutrition Facts

Which Wich Large Marinara Sauce Nutrition Facts

A Which Wich Large Marinara Sauce contains 70 calories, 1.5 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Marinara Sauce from Which Wich Superior Sandwiches.

Which Wich Large Marinara Sauce Nutrition Facts

Updated: 6/15/2021
Serving Size 1 large portion
Calories 70 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Sodium 650mg 27%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Which Wich

Calorie analysis

There are 70 calories in a Large Marinara Sauce from Which Wich. Most of those calories come from carbohydrates (72%).

To burn the 70 calories in a Large Marinara Sauce, you would have to run for 6 minutes or walk for 10 minutes.

TIP: You could reduce your calorie intake by 25 calories by choosing the Regular Marinara Sauce (45 calories) instead.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Large Marinara Sauce from Which Wich.

Weight Watchers points for
the full Which Wich menu

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