There are 580 calories in a Large Ham Sandwich from Which Wich. Most of those calories come from carbohydrates (60%).
To burn the 580 calories in a Large Ham Sandwich, you would have to run for 51 minutes or walk for 83 minutes.
TIP: You could reduce your calorie intake by 190 calories by choosing the Regular Ham Sandwich (390 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Ham Sandwich is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Large Ham Sandwich from Which Wich.
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