There are 170 calories in a Diced Grilled Chicken from Ruby Tuesday. Most of those calories come from protein (50%) and fat (50%).
To burn the 170 calories in a Diced Grilled Chicken, you would have to run for 15 minutes or walk for 24 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Diced Grilled Chicken is healthy or not.
There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Diced Grilled Chicken from Ruby Tuesday.
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