There are 350 calories in a 12 Grain Bagel from Tim Hortons. Most of those calories come from carbohydrates (64%).
To burn the 350 calories in a 12 Grain Bagel, you would have to run for 31 minutes or walk for 50 minutes.
According to our website visitors, a 12 Grain Bagel is a healthy and nutritious option from Tim Hortons, with 73% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12 Grain Bagel is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of 12 Grain Bagel from Tim Hortons.
