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Wawa Vanilla Yogurt Strawberry Parfait Nutrition Facts

Wawa Vanilla Yogurt Strawberry Parfait Nutrition Facts

A Wawa Vanilla Yogurt Strawberry Parfait contains 230 calories, 4 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Yogurt Strawberry Parfait from Wawa Convenience Stores.

Wawa Vanilla Yogurt Strawberry Parfait Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 230 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 120mg 5%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 27g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 230 calories in a Vanilla Yogurt Strawberry Parfait from Wawa. Most of those calories come from carbohydrates (74%).

To burn the 230 calories in a Vanilla Yogurt Strawberry Parfait, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Vanilla Yogurt Strawberry Parfait is a healthy and nutritious option from Wawa, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vanilla Yogurt Strawberry Parfait is healthy or not.

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Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
peanuts
shellfish
soy
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Vanilla Yogurt Strawberry Parfait contains milk and tree nuts. a Wawa Vanilla Yogurt Strawberry Parfait does not contain egg, fish, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vanilla Yogurt Strawberry Parfait from Wawa contains the following ingredients:

Vanilla Yogurt Strawberry Parfait LOWFAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CORN STARCH, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]), STRAWBERRY COMPOTE (STRAWBERRIES, CANE SUGAR, WATER, LEMON JUICE CONCENTRATE, TARA GUM, FRUIT AND VEGETABLE JUICE FOR COLOR)..

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Vanilla Yogurt Strawberry Parfait from Wawa.

Weight Watchers points for
the full Wawa menu

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