Wawa

Wawa Pumpkin Glazed Cake Donut Nutrition Facts

A Wawa Pumpkin Glazed Cake Donut contains 300 calories, 12 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Glazed Cake Donut from Wawa Convenience Stores.

Wawa Pumpkin Glazed Cake Donut Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	300	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	360mg	15%
Total Carbohydrates	45g	15%
Dietary Fiber	1g	4%
Sugars	22g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 300 calories in a Pumpkin Glazed Cake Donut from Wawa. Most of those calories come from fat (36%) and carbohydrates (59%).

To burn the 300 calories in a Pumpkin Glazed Cake Donut, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Pumpkin Glazed Cake Donut contains egg, milk, soy and wheat. a Wawa Pumpkin Glazed Cake Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pumpkin Glazed Cake Donut from Wawa contains the following ingredients:

Pumpkin Glazed Cake Donut - FL: PUMPKIN DONUT CAKE DONUT (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR,SOYBEAN OIL, SOY FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], EGG YOLK, NONFAT DRY MILK, DEXTROSE, SALT, WHEY,WHEAT STARCH, MONO & DIGLYCERIDES, FOOD STARCH-MODIFIED, SOY LECITHIN, CELLULOSE GUM, ARTIFICIAL FLAVOR, HIGH OLEIC CANOLA OIL, ENZYMES, CORN OIL, BETA CAROTENE AS COLOR, ALPHA TOCOPHEROLS AS PRESERVATIVE), WATER, GLAZE (SUGAR,MALTODEXTRIN, WATER, CELLULOSE GUM), INTERESTERIFIED SOYBEAN OIL, PUMPKIN, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGARAGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), CINNAMON, GINGER, CLOVES, VANILLA FLAVOR (NATURAL AND ARTIFICIAL FLAVOR IN MONO PROPYLENE GLYCOL, GLYCEROL, ETHYL ALCOHOL), CINNAMON (CINNAMON, SOY OIL, CINNAMIC ALDEHYDE)..