There are 170 calories in a Macaroni & Cheese from Captain D's. Most of those calories come from fat (43%) and carbohydrates (43%).
To burn the 170 calories in a Macaroni & Cheese, you would have to run for 15 minutes or walk for 24 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Macaroni & Cheese is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and WW PointsPlus in a serving of Macaroni & Cheese from Captain D's.
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