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Denny's 55+ Belgian Waffle Slam Nutrition Facts

Denny's 55+ Belgian Waffle Slam Nutrition Facts

A Denny's 55+ Belgian Waffle Slam contains 380 calories, 19 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Belgian Waffle Slam from Denny's.

Denny's 55+ Belgian Waffle Slam Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 380 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 640mg 27%
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 380 calories in a 55+ Belgian Waffle Slam from Denny's. Most of those calories come from fat (46%) and carbohydrates (46%).

To burn the 380 calories in a 55+ Belgian Waffle Slam, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points

14
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of 55+ Belgian Waffle Slam from Denny's.

Weight Watchers points for
the full Denny's menu

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