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Cold Stone Creamery Gotta Have It Pina Colada Ice Cream Nutrition Facts

Cold Stone Creamery Gotta Have It Pina Colada Ice Cream Nutrition Facts

A Cold Stone Creamery Gotta Have It Pina Colada Ice Cream contains 690 calories, 38 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Pina Colada Ice Cream from Cold Stone.

Cold Stone Creamery Gotta Have It Pina Colada Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size 340 grams
Calories 690 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 24g 120%
Trans Fat 1g  
Cholesterol 150mg 50%
Sodium 220mg 9%
Total Carbohydrates 82g 27%
Dietary Fiber 0g 0%
Sugars 75g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 690 calories in a Gotta Have It Pina Colada Ice Cream from Cold Stone Creamery. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 690 calories in a Gotta Have It Pina Colada Ice Cream, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Love It Pina Colada Ice Cream (460 calories) instead.

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Weight Watchers points

36
SmartPoints
20
PointsPlus
36
Freestyle

There are 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 20 WW PointsPlus in a serving of Gotta Have It Pina Colada Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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