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Cold Stone Creamery Peanut M&M'S Nutrition Facts

Cold Stone Creamery Peanut M&M'S Nutrition Facts

A Cold Stone Creamery Peanut M&M'S contains 100 calories, 5 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peanut M&M'S from Cold Stone.

Cold Stone Creamery Peanut M&M'S Nutrition Facts

Updated: 7/3/2021
Serving Size 20 grams
Calories 100 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 100 calories in a Peanut M&M'S from Cold Stone Creamery. Most of those calories come from fat (45%) and carbohydrates (48%).

To burn the 100 calories in a Peanut M&M'S, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Peanut M&M'S from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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