Chicken Express

Chicken Express Fried Chicken Tender Nutrition Facts

A Chicken Express Fried Chicken Tender contains 140 calories, 7.5 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Chicken Tender from Chicken Express.

Chicken Express Fried Chicken Tender Nutrition Facts

Updated: 7/23/2021
Serving Size	1 Piece
Calories	140	See analysis
Calories From Fat	65
	Amount Per Serving	% Daily Value*
Total Fat	7.5g	12%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	400mg	17%
Total Carbohydrates	8g	3%
Dietary Fiber	1g	4%
Sugars	0g
Protein	11g	22%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Express

Calorie analysis

There are 140 calories in a Fried Chicken Tender from Chicken Express. Most of those calories come from fat (46%).

To burn the 140 calories in a Fried Chicken Tender, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Fried Chicken Tender is not a healthy and nutritious option from Chicken Express, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fried Chicken Tender is healthy or not.