Chicken Express Fried Chicken Tender Nutrition Facts

Chicken Express Fried Chicken Tender Nutrition Facts

A Chicken Express Fried Chicken Tender contains 140 calories, 7.5 grams of fat and 8 grams of carbohydrates.

According to our website visitors, a Fried Chicken Tender is not a healthy and nutritious option from Chicken Express, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fried Chicken Tender is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Chicken Tender from Chicken Express.

Chicken Express Fried Chicken Tender Calories

There are 140 calories in a Fried Chicken Tender from Chicken Express. Most of those calories come from fat (46%).

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Chicken Express Fried Chicken Tender Nutrition Facts

Updated: 7/23/2021
Serving Size 1 Piece
Calories 140
Calories From Fat 65
Amount Per Serving % Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Express

Chicken Express Fried Chicken Tender Weight Watchers Points

4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Fried Chicken Tender from Chicken Express.

Weight Watchers points for
the full Chicken Express menu

Is the Fried Chicken Tender healthy?

 
 
0% of voters think the Fried Chicken Tender is healthy.

Vote:  
0 5

Does the Fried Chicken Tender taste good?

 
 
80% of voters think the Fried Chicken Tender tastes good.

Vote:  
4 1

Chicken Express Fried Chicken Tender Allergens

We are working on getting the allergen information for this item.

Chicken Express Fried Chicken Tender Ingredients

We are working on getting the ingredients for this item.