Chick-fil-A

Chick-fil-A 3 Piece Fish Strips Nutrition Facts

Chick-fil-A 3 Piece Fish Strips contains 280 calories, 13 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Piece Fish Strips from Chick-fil-A.

Chick-fil-A 3 Piece Fish Strips Nutrition Facts

Updated: 3/6/2020
Serving Size	3 filets
Calories	280	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	750mg	31%
Total Carbohydrates	24g	8%
Dietary Fiber	1g	4%
Sugars	1g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 280 calories in 3 Piece Fish Strips from Chick-fil-A. Most of those calories come from fat (41%) and carbohydrates (34%).

To burn the 280 calories in 3 Piece Fish Strips, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 2 Piece Fish Strips (190 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Chick-fil-A Fish Strips contain egg, gluten, milk and wheat. Chick-fil-A Fish Strips does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

3 Piece Fish Strips from Chick-fil-A contain the following ingredients:

Cod, (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, modified corn starch, whole wheat flour, contains 2% or less of: sugar, maltodextrin, salt, natural flavors, enriched yellow corn flour [corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], fermented wheat protein, palm oil, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], egg whites, seasoning [maltodextrin, aged red pepper sauce (aged cayenne red peppers, distilled vinegar, salt), high oleic sunflower oil, garlic powder, silicon dioxide, natural flavor], corn starch, cayenne sauce powder [(aged red peppers, vinegar, salt), maltodextrin, silicon dioxide], rice starch, whey [milk], leavening [baking soda, sodium aluminum phosphate], iodized salt, yeast extract, wheat starch, vital wheat gluten, dextrose, disodium inosinate and disodium guanylate, turmeric [color], ascorbic acid [dough conditioner], enriched malted barley flour, dehydrated onion, yeast, malted barley flour, garlic powder, onion powder, spices) peanut oil [fully refined peanut oil, with dimethylpolysiloxane, an anti-foam agent added] or canola oil [high oleic canola oil with Dimethylpolysiloxane added as an anti-foaming agent]).