The Cheesecake Factory Sheila's Chicken and Avocado Salad Nutrition Facts

The Cheesecake Factory Sheila's Chicken and Avocado Salad Nutrition Facts

A The Cheesecake Factory Sheila's Chicken and Avocado Salad contains 1830 calories, 122 grams of fat and 132 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sheila's Chicken and Avocado Salad from The Cheesecake Factory.

The Cheesecake Factory Sheila's Chicken and Avocado Salad Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 1830 See analysis
Calories From Fat 1090
Amount Per Serving % Daily Value*
Total Fat 122g 188%
Saturated Fat 16g 80%
Trans Fat 0.5g  
Cholesterol 100mg 33%
Sodium 2030mg 85%
Total Carbohydrates 132g 44%
Dietary Fiber 21g 84%
Sugars 56g  
Protein 64g 128%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1830 calories in a Sheila's Chicken and Avocado Salad from The Cheesecake Factory. Most of those calories come from fat (58%).

To burn the 1830 calories in a Sheila's Chicken and Avocado Salad, you would have to run for 161 minutes or walk for 261 minutes.

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Weight Watchers points

60
SmartPoints
50
PointsPlus
59
Freestyle

There are 59 Weight Watchers Freestyle Points, 60 WW SmartPoints and 50 WW PointsPlus in a serving of Sheila's Chicken and Avocado Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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